Mistress Anna presents seminars at SEXPO Australia with Red Hot Pie

I will be presenting a seminar on “How to spice it up in the bedroom”…it sounds steamy already!

A must for every couple or individual attending Sexpo Sydney is our RedHotPie sex sessions. Topics covered will include fun positions between the sheets, BDSM, choosing the right toy for you and much more. Oh and did we mention every session is FREE for all Sexpo patrons?
RedHotPie.com.au, seminars, workshops
Sexpo are proud to introduce the new redhotpie.com.au Sex Seminar Arena for more educational and interesting presentations on popular topics.
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Breaking Balls – The Chemistry of CBT presented by Mistress Anna

9th July 2014

Breaking Balls – CBT

A317This introduction to CBT (or Cock and Ball Torture) is a workshop to get people creative, stimulated and excited with health and safety at the forefront.

We will cover basic care, safety, cock ties, needles, pegs, the Humbler, spanking, whipping, ball busting and more! This is a hands-on workshop so you will have an opportunity to practice on your partner. There will be some of my own toys to peruse and I am able to supply some laces and pegs but by all means please bring your own along.

Great communication and negotiation is the key then it is left up to the Dominant to create a fantastic experience and the submissive to trust, feel secure and safe then release all inhibitions and allow the fantasy to unravel. Brace yourself and dive in!


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Fifty Shade’s of Fantasy Spanking Workshop

Fifty Shade’s of Fantasy Spanking Workshop

Would you like to spice up your bedroom activities? Would you like passion to meet fantasy, move that fantasy from your head into reality?.

Inspired by the book Fifty Shade’s of Grey, Mistress Anna’s Fifty Shade’s of Fantasy workshops’ take you on a step-by-step journey, teaching you how you can spice things in the bedroom; she will inspire you to think outside the square.

This workshop teaches you how to spank your partner seductively. Not too hard, not too light….Just right!


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Mistress Anna’s Forced Fitness Boot Camp sessions

CLIENTS are put through their paces with a series of lunges, jumps and squats. The routines are gruelling and are enough to reduce most to tears.


This is no ordinary boot camp, this is hard-core training with a big difference.

Dominatrix Mistress Anna runs a fetish fitness boot camp for the BDSM — bondage and discipline (BD), dominance and submission (DS), sadism and masochism (SM) — community in Sydney’s Woolloomooloo.

For Mistress Anna, who has worked in the adult industry for more than 10 years and been a professional dominatrix for the past five, it is all about promoting health and fitness.

The Sydney-based woman, who also has a background in beauty therapy and health wanted to combine all her interests into the one business.

So two years ago she created a new business, The Rose Centre, where she runs a Forced Fitness Fetish Boot Camp.

To her, boot camp is seen as painful and tough work so adding BDSM was a “natural progression”.

Mistress Anna runs small classes where the emphasis is on getting fit and having fun.

Mistress Anna runs small classes where the emphasis is on getting fit and having fun. Source: SBS

Her classes begin with standard boot camp exercises — but with a difference.

Clients are forced to kneel while they tell her their misdemeanours.

They then perform a series of push ups while they are slapped or she sits on their laps as they perform tricep dips.

Other exercises involve clients using the rowing machine while attached to a nipple clamp, or a drill where the men squat with weights attached to certain areas of their bodies.

Mistress Anna said adding BDSM to her boot camp was a “natural progression”.

Mistress Anna said adding BDSM to her boot camp was a “natural progression”. Source: SBS

And while there is a focus on kink, she tells her clients if it’s not on the menu then don’t order it. She said she never performs something she’s not comfortable with and would never do something just for the money.

“Some people might be OK with that, but that’s not fun and I don’t do those things even if offered extra money,” she said. “That takes the fun out of it.”

She won’t have smelly feet, smoke or hold cigarettes for any client and insists her classes focus on fitness and are not about sex.

Mistress Anna told news.com.au her workouts might be painful but they were fun.

“If they do a good job they get a caning,” she said. “If they do a bad job they get a caning.”

Patrick Abboud from SBS TV’s The Feed joined a class which was attended by a bikie cross dresser, an IT professional in bondage, and an engineer in a nappy.

Until now two of the men had kept their fetishes a secret.

“It was an eye opener to say the least but these guys are genuinely interested in getting fit and enjoying their fetish at the same time,” Abboud told news.com.au.

“It was clear from the outset that Mistress Anna is really passionate about helping them achieve their goals.

“I’ve never seen anything like it. I was really blown away by their personal stories and humbled that they decided to share so much with me”.

Mistress Anna said her clients ranged from married men with grown up children, to IT workers, cross dressers and younger guys.

Mistress Anna, a former escort, said a friend recommended she try dominatrix work because it “suited her personality”.

She said it was where she “grew as a sexually dominant woman”.

Inside a fetish fitness bootcamp airs on The Feed tonight at 7.30pm on SBS2.

Continue the conversation @thefeedsbs2 | @ patrickabboud

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Forced Fitness Boot Camp on SBS Television and Daily Life news

23th June 2014

Inside a Forced Fitness Boot Camp

Mistress Anna, founder of Forced Fitness Fetish Boot Camp.

Mistress Anna, founder of Forced Fitness Fetish Boot Camp.

My name is Mistress Anna and I have worked in the adult industry for over ten years and for the past five years have been a professional dominatrix. Not everyone wants to go to a Fitness First to exercise. The BDSM community deviates from conventional sex, so why should they exercise in a conventional gym?  I have created a space where members of the BDSM community can exercise as themselves and express themselves without judgment.

My first experience in the adult industry was as a retail assistant at Risque’ Boutique in Kings Cross. It instantly piqued my curiosity and I began my adventure into the adult industry. This led me to reception work in the Full Service arena at a high end Bordello called Tiffany’s then Gateway. I decided to begin escorting where I found a new freedom and continued my journey of self-discovery.

My confidence as a sexually dominant woman grew during this time and I realised what I wanted, liked, and disliked. A close friend suggested I try domination work as she thought it would suit my personality. With my nurse’s aid background and also having picked up some light B&D experience through escorting, I began working as a self-employed dominatrix. From then on, I started involving myself with the BDSM community, attending kink based workshops, and parties. My circle of friends grew along with knowledge and understanding of the different kinds of kink.

Anna poses and a client at Forced Fitness Fetish Boot Camp.

Anna poses and a client at Forced Fitness Fetish Boot Camp.

Two years ago a friend, Mistress Ultra, suggested I merge my vocations of domination, personal training, and beauty therapy to create a new niche. I created a new arm to my  business, ‘The Rose Centre’ from where I run a Forced Fitness Fetish Boot Camp amongst other activities.

I had seen online that there were BDSM personal trainers offering one-on-one training, but no one had created a boot camp. I think for many people who don’t exercise, there is an assumption that boot camps generally are quite sadistic. I really don’t think a Forced Fetish boot camp is a drastic progression. People I told about this thought it was a great idea. There was incredible support for it in the community. When I first trialed classes the Exchange Hotel (home to the BDSM themed Sydney Hellfire Club), the owners were so supportive they let me use their space.

Just like a normal bootcamp we begin with exercise but take it to another level as I add a twist of kink. At the beginning of the class the subs (submissives) are made to kneel before me while I collar them and ask them about their various misdemeanours.

During the class I push their limits as I demand them to work harder. I make them kiss my boots while they perform push-ups, sit on their laps while they tricep dip, sit on them while they plank for core stability, and I smack their bottom with a paddle if the job isn’t up to my expectations and so on. It is fun, entertaining, and we are keeping fit.

The concept of my premises “The Rose Center” which houses Forced Fitness Fetish Boot Camp arose from my belief in a holistic approach to life. Being able to be kinky while keeping fit is incentive enough for some people in the BSDM community to want to attend, while for others who are cautious new comers it is a way to join in for a first time without full on exposure. These classes offer participants an opportunity to meet other likeminded people and talk about experiences and gather further knowledge to widen their social BDSM circle and grow themselves. The sessions have become popular within the BDSM community as a kink friendly way to improve fitness and self-esteem.

I offer two different kinds of exercise sessions. One is the Boot Camp Mistress Training which is an exercise circuit class where clients dress in sporty or toned down kink gear and we train outdoors or in a one-to-one session. The other is the “Forced Fitness” Boot Camp, that sees clients dress in their fetish wear of choice and we train indoors, with a more BDSM approach with strict Domme / sub roles.

I derive satisfaction from seeing the improvements my clients make. I am happy to work with anyone who is dedicated to improving their health and wellbeing. All of my clients have had weight loss, increased fitness, and improved flexibility.

The most one sub has lost was 22kg’s and his confidence improved along with his ability to integrate socially. He first came to my class as a shy overweight 22 year old. He sweated a lot, was incredibly nervous and had a stutter. As the weight fell off his confidence grew. One of my proudest moments was going suit shopping with him. He was a completely different person. Another client lost 10kgs and his flexibility has improved so now he can get into bondage positions he couldn’t previously do, his frozen shoulder is now back in full range and he loves the fact he fits his outfits again.

I am Mistress Anna and there are no parts of my life that I edit or hide, everyone in my life knows what I do and accepts me the way I am. In all aspects of my life I enjoy encouraging people to be themselves without judgement.

At the end of the day this is about getting fit and having fun at the same time.

Anna will appear on The Feed tonight at 7.30pm on SBS 2. Twitter: @TheFeedsbs2

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